Beef with Broccoli (西蓝花炒牛肉)

profile pictureTian
8/14/2023

Beef with broccoli

Hello dear food explorers!

Today, I'm sharing a personal favorite from my childhood days in Shanghai – Beef with Broccoli. This dish, with its juicy beef and crunchy broccoli bathed in a rich sauce, showcases the harmony and balance inherent in Chinese cuisine.

Ingredients

For the Beef and Broccoli delight, you'll need:

  • Beef: 500g / ~1.1 pounds of thinly sliced beef (preferably flank steak or tenderloin)
  • Broccoli: 2 cups of broccoli florets
  • Soy Sauce: 3 tablespoons
  • Cornstarch: 2 tablespoons (mixed with 2 tablespoons of water)
  • Garlic: 3 cloves, minced
  • Ginger: 1-inch piece, finely chopped
  • Oyster Sauce: 2 tablespoons
  • Sesame Oil: 1 tablespoon
  • Vegetable Oil: for stir-frying
  • Chicken Stock or Water: 1/2 cup
  • Salt and Pepper: to taste

Steps

  1. Marinate the Beef: Mix beef slices with 1 tablespoon of soy sauce, 1 tablespoon of cornstarch, and a dash of pepper. Let it marinate for about 15 minutes.

  2. Blanch the Broccoli: In a pot of boiling water, blanch the broccoli florets for about 2 minutes. They should be vibrant green but still crunchy. Drain and set aside.

  3. Stir-Fry Magic: In a wok or large skillet, heat the vegetable oil over medium-high heat. Add in the marinated beef and stir-fry until it's about 70% cooked. Remove and set aside.

  4. Sauce Creation: In the same wok, add a bit more oil if needed, then toss in the garlic and ginger until fragrant. Pour in the remaining soy sauce, oyster sauce, chicken stock or water, and bring to a simmer. Stir in the cornstarch mixture to thicken the sauce.

  5. Combine: Return the beef to the wok, add the broccoli, and mix well ensuring everything is coated in the sauce. Drizzle with sesame oil and give it one last stir.

  6. Serve and Savor: Dish out your Beef with Broccoli onto plates and enjoy it best with a bowl of fragrant jasmine rice.

This simple yet flavorful dish is a testament to the beauty of Chinese cooking. Each bite offers a delightful mix of textures and flavors. Hope you enjoy making and eating it as much as I do!

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